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BTB Weave Throw
This throw is fairly simple, just do your forwards weave, put one poi behind you and then let go at the right time... I'm sorry I don't know how to explain it any better than that. The catch is the hardest bit, to make it look correct you should be letting the poi spin 360 degrees in the air and then catching it again to fit it cleanly into your weave. This example could be improved upon slightly if I had moved my left arm over as I would do in an ordinary weave whilst the poi was spinning in the air. The idea would be to bring the weaving poi back just in time to catch the thrown poi and fit it back seamlessly into my weave.
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